Flat feet, also known as fallen arches, is a condition where the arches on the inside of the feet are flattened, causing the entire sole to touch the ground when standing. While some people with flat feet experience no symptoms, others may notice pain, swelling, or fatigue in the feet and ankles, especially after physical activity. Flat feet can also contribute to problems in the knees, hips, or lower back due to altered alignment and gait. At OrthoGeorgia, our foot and ankle specialists are well-versed in the diagnosis and treatment of flat feet. When working with patients throughout Central Georgia, we use advanced diagnostic tools to assess the severity of the issue and develop a personalized treatment plan, which may include arch supports, braces, custom orthotics, physical therapy, or, in rare cases, surgical intervention. Our goal is to relieve your discomfort so you can stay active and get back to doing what you love.
What are the Symptoms of Flat Feet?
Flat feet can cause a wide range of symptoms that may impact your daily life and overall comfort. While some people experience no issues, others may notice foot pain or fatigue, especially after standing or walking for long periods. If left untreated, flat feet can lead to problems in the ankles, knees, hips, or lower back due to changes in the way you walk. Recognizing the symptoms early can help you seek effective treatment and avoid future complications. Common symptoms of flat feet include:
Aching, tired, or painful feet (especially in the arch or heel)
Swelling along the inside of the ankle
Difficulty standing on the toes
Fatigue in the legs and feet after activity
Uneven shoe wear
Pain in the knees, hips, or lower back
How are Flat Feet Diagnosed?
Diagnosing flat feet begins with a thorough evaluation by OrthoGeorgia’s experienced foot and ankle specialists. During your visit, your doctor will review your medical history and discuss any symptoms you may be experiencing, such as pain, swelling, or fatigue. A physical examination will follow, where your doctor will observe your foot structure, check your arches while you are both standing and walking, and assess your range of motion. To gain a clearer picture of your foot alignment and rule out other conditions, your physician may recommend imaging tests. OrthoGeorgia offers on-site X-rays at all of our clinic locations, which allow for the most accurate diagnosis of orthopedic issues of all kinds. With our advanced diagnostic tools and a personalized approach, OrthoGeorgia’s foot and ankle team can recommend the best treatment method for your specific condition.
Treatment for Flat Feet at OrthoGeorgia
If you’ve been diagnosed with flat feet, there are several effective treatment options available to help relieve pain and improve your mobility. At OrthoGeorgia, our foot and ankle specialists offer both conservative and surgical solutions tailored to the unique needs of each patient. Whether you’re seeking a short-term solution or exploring advanced treatment methods, our team is dedicated to helping you find the best path towards lasting relief. Learn more about our treatment options for flat feet in Central GA below.
Nonsurgical Treatment for Flat Feet
Most cases of flat feet can be effectively managed with nonsurgical treatment, especially when addressed early. At OrthoGeorgia, our specialists focus on conservative care before considering surgery. Your tailored treatment plan will likely include a combination of several proven treatment methods for optimal results. Common nonsurgical treatment options for flat feet include:
Custom Orthotics: Specially designed shoe inserts support the arch and improve foot alignment, reducing pain and fatigue.
Supportive Footwear: Wearing shoes with strong arch support and a cushioned sole can ease discomfort during daily activities.
Bracing: Ankle braces can help support the arch and ease pain and discomfort with activities while also providing stability
Physical Therapy: Targeted stretches and strengthening exercises help improve flexibility, correct gait, and support the foot’s arch.
Activity Modification: Adjusting your routine to avoid activities that worsen symptoms can help with pain management.
Pain Relief: Over-the-counter anti-inflammatory medications may be recommended to reduce swelling and discomfort.
Weight Management: Maintaining a healthy weight can decrease stress on the feet and prevent symptoms from worsening.
Will I Need Surgery for Flat Feet?
When nonsurgical treatment does not provide relief or when symptoms significantly impact your daily life, surgery for flat feet may be considered. At OrthoGeorgia, we are proud to offer advanced orthopedic surgical options. Surgery is typically recommended for patients with severe flat feet, persistent pain, or structural deformities that have not improved with conservative care. Surgical procedures for flat feet can include tendon repairs, tendon transfer, realignment of bones, or joint fusion, depending on the underlying cause and severity of the condition. Our board-certified orthopedic surgeons use the latest techniques and minimally invasive approaches whenever possible to promote faster recovery and better outcomes. All procedures are performed at OrthoGeorgia’s state-of-the-art surgical centers in Macon, where we proudly provide the highest standard of care in a calm and comfortable environment.
Other Foot and Ankle Conditions We Treat at OrthoGeorgia
OrthoGeorgia proudly provides comprehensive orthopedic care for patients of all ages throughout Central GA. Whether you are a weekend warrior or a professional athlete, the members of our team are here for you. Our advanced foot and ankle care includes treating everything from sports injuries to chronic conditions like Achilles tendinitis and arthritis. Common foot and ankle conditions and injuries we treat in Central GA include:
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